Do you want to finally find out how to take that extra weight off and keep it off?
Are you looking to live a healthier lifestyle?
This 8 week course will you teach why you are having a hard time taking or keeping extra weight off. Most of all this course will put you on the path for a healthier lifestyle,
It's time to learn what is holding you back, this course is not about getting skinny, it's about getting healthy while taking off extra weight and for those seeking a healthier lifestyle.
DITCH THE DIET, CHANGE YOUR LIFESTYLE
Here is where you are going to learn the steps I took to not only take off the extra weight, but keep it off and be healthy. I was tired of being hungry, gaining weight even though I felt I was eating healthy and exercising on a regular basis. Then I learned the truth about the food I was eating and why I was hungry after eating. It was when I changed my lifestyle that the extra weight effortlessly dropped off and I was no longer hungry after I ate. We can accomplish this with the knowledge and tools to do so. Best off you don't have to deprive yourself of the foods you love. Also just want to say that I have been the same weight for 12 years and I'm eating what I want to.
1. After Eating why am I Still Hungry? - This module discusses the history of the food supply. Learn why after you eat you are still hungry, I went through this until I learned about the food I was eating did not contain the vitamins and minerals my body was craving. I will share with you the knowledge I gained and this pertains to everyone.
2. How animal products effect our health - In this module we will look at how faming practices have changed. How these practices have a negative impact on our health, choosing healthy animal products, vegan substitutes and the impact on our digestive system.
3. Supplements - Learn why it is important for us to take supplements. Find out which ones our bodies need in order to function correctly, stay healthy, avoid poor health and eat less.
4. Listening to Your Body - Our bodies speak to us, they let us know when something is not right. They also give us important information about the foods we eat. Here I will tell you how to determine which foods your body doesn't like. Then discuss some changes you can make without giving up the foods you love.
5. Change Your Food, Change Your Life - When we gain knowledge about the foods we eat we can make smarter choices. Here you will learn about different foods and how they can impact your body in a negative way and prevent you from losing weight.
6. Eating Organic - Learn why we should eat organic, where to find organic foods that are less expensive and how to read labels even on organic foods.
7. Dealing with Stress - Stress can have a negative impact on our health and make it hard to take off unwanted weight. Here you will learn how stress impacts your health and how to deal with it naturally.
8. Exercise - I know you don't want to here it, or maybe you are doing it and it's not helping. However, we are going to explore some fun ways of getting exercise and what other benefits it offers.
WHAT YOU GET
Download of each module with unlimited access including any updates $457.00 value
A 1/2 hour zoom call with Joyce every other week $100.00 value
Access to the private Facebook page
Healthy recipes created and tried by Joyce $30.00 value
Total value $557.00
Wednesday June 8, 2022
Course limit 10 people.
Each module will be unlocked on a weekly basis, on Wednesdays. You will get an informed email with your unique password. Be sure to keep it somewhere safe. Zoom calls will take place on Tuesdays at 4:00 pm CST starting on. A link will be mailed out the day before. You don't want to miss these as you never know when Joyce will offer up something special. Can't make the call a replay will be available, to receive any offers you must be there live.
Pay later option, 4 interest free payments
STILL NOT SURE?
Schedule a 30 minute call or Zoom chat with Joyce,